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Workout Group will meet in the Group Fitness Room (mask required). We may meet on the boche ball court some days
Where: Silver Collection at the Park
When: Tuesdays 6:00 PM
What To Bring: Mat, Water, Towel, Dumbells
Our 1st day will be an orientation on how to breathe, contract, and adjust to the format of the class.
Always go at your own pace, don’t judge anyone, and by all means, Don’t Say Can’t!
We’ll need 6 registered to keep this price