$41.50

– We will focus on shedding body fat & building lean muscle

– Cardio and strength circuit training style workouts

Description

Workouts will be held Thursdays at 6:30 PM

Classes will be held online only.

Zoom Links will be emailed an hour before the session starts.

Do Not Share Link Outside Household!!!

– The month of October will feature 4 sessions. 10/7 – 10/28

– We will focus on  building lean muscle, cardio & flexibility

– Your aching joints and muscles need to be activated and stretch to ease your pain

Zoom Links will be emailed an hour before the session starts.

Additional information

Types Of Workouts

Cardio

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