Premium Booty Band Exercise Library

Lateral Bear Crawls

Split Lunge Extensions

Hamstring Curls

Straight Leg Kickbacks

1st Pull

Single Leg Deadlift

Curtsy Lunge

Deep Squat

Power Position Abduction

Isolated Glute Bridge Abduction

Squat Lateral Kick

Single Leg Abduction

Glute Bridge Kicks

Fire Hydrants

Glute Bridges

Clam Shells

Standing Glute Kick

Jumping Jacks

Power Position